Right before COVID turned life as we knew it upside down, we chatted with veteran TeamSFQ'er Lisa Kopp about getting Faster at 50 and her big plans for her 50th year and...
Right before COVID turned life as we knew it upside down, we chatted with veteran TeamSFQ'er Lisa Kopp about getting Faster at 50 and her big plans for her 50th year and...
Today we were so fortunate to grab a few minutes with TeamSFQ superstar Taryn Spates and hear some key details of her DIY ironman adventure this past Sunday. A bunch...
Today we were so fortunate to grab a few minutes with TeamSFQ superstar Taryn Spates and hear some key details of her DIY ironman adventure this past Sunday. A bunch...
In this edition of the Smashfest Diaries, I am thrilled and honored to share some backstory and valuable insights from two incredibly kind, ambitious, loyal, and stylish multi-hyphenates, mothers-business owners-athletes-friends,...
In this edition of the Smashfest Diaries, I am thrilled and honored to share some backstory and valuable insights from two incredibly kind, ambitious, loyal, and stylish multi-hyphenates, mothers-business owners-athletes-friends,...
Jodi Gilmour owns the rare and impressive title of achieving back-to-back Century rides which she earned during the Washington Island Ultra Relay last July. However, that staggering achievement will not appear surprising once...
Jodi Gilmour owns the rare and impressive title of achieving back-to-back Century rides which she earned during the Washington Island Ultra Relay last July. However, that staggering achievement will not appear surprising once...
Some of you would probably be surprised to find out that when I was hiking and running on Vermont’s Long Trail two years ago, there were definitely a few times...
Some of you would probably be surprised to find out that when I was hiking and running on Vermont’s Long Trail two years ago, there were definitely a few times...
In Northeastern New York there are 6.1 million acres of land, including more than 10,000 lakes, 30,000 miles of rivers and streams, and a wide variety of habitats. Within...
In Northeastern New York there are 6.1 million acres of land, including more than 10,000 lakes, 30,000 miles of rivers and streams, and a wide variety of habitats. Within...