Smashfest Diaries

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Amy Hite. Team SFQ'er Amy earned...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Juliana Nievergelt. Team SFQ'er Juli earned...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Lauren Palmer. Team SFQ'er  and super Smashfest...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Patti Lawrence. Team SFQ'er Patti earned her...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Taryn Spates. Team SFQ'er Taryn earned...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Jane Wiley. Team SFQ'er Jane earned...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Sarah Peltier. Team SFQ'er Sarah...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Debra Tuchner. Team SFQ'er Debra earned her...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to chat with Mary Knott. Team SFQ'er Mary...

Continuing our series profiling each one of our age group team members racing in this year's Ironman World Championships, we are thrilled to introduce Megan's Training partner Elaine Young. Team SFQ'er...

We are thrilled to begin our series profiling each one of our age group team members racing in this year's Ironman World Championships. Team SFQ'er Megan Gray earned her first...

by Brooke Smith It’s been five months since I gave birth to little Grace. She was a miracle I was told wasn’t possible. And she was a complete surprise—as in...